ANTI-AGING

The older we get, the harder it is for us to love our skin, right? And it seems that it happens earlier and earlier than before, we can see young girls and boys start to have issues with their skin in a very young age. But it doesn’t have to be like that. We can […]

Beauty is not everything in life. Still, it has been proven over and over again that a lot of our confidence and self-consciousness is effected by our look. There’s nothing wrong with that and it is in our nature to wish to look at our best – it simply makes us feel good about ourselves. […]

A new year is a great opportunity to wipe the slate clean and allow yourself a new start. And you know what? A new start doesn’t always mean a new thing, but is can also be a new perspective on things, a new try, a new opportunity for same things you’ve tried before. Here are […]

2021 is over and done with and 2022 is here – time to start over. Time to go for new things, new goals, new dreams and new aspirations. What do wish for this year? To start a new business? To extend the office? To become healthier? Or maybe happier? Start a family? Or extend the […]

Every beginning holds new opportunities within it! And as the New Year approaches, it is a great opportunity to think about the things you wish to accomplish in your life and come up with a plan to get is or start the journey to get it in the New Year heading our way. What are […]

Winter is here and immediately we tend to fall into that winter sleep and end up neglecting our skin care and our entire healthy lifestyle routine. It starts with neglecting one small thing, and escalates quickly into quitting our good healthy habits. But, skin care is very important even through winter. After all aging occurs […]

Leading a healthy lifestyle requires dedication. Dedication to eat healthy, dedication to lead an active life, dedication to the idea of improving our lives’ quality. But before starting a healthy lifestyle it seems impossible to do it all – cooking healthy foods, working out daily, and combining that with our daily routine which is already […]

Everybody knows that as part of leading a healthy lifestyle one must find the balance between body and mind. It has been proven over and over again that it is not enough to care for only one element. For example, even if you work out every day but you’re under a lot of stress constantly, […]

The holidays. It is coming and you know that every year you’re struggling with maintaining your healthy lifestyle routine. Every year is the same, you say you won’t sit around all day, you say you won’t eat too much. But before you know it you find yourself lying on the couch, feeling way too heavy […]

Every holiday season is the same, you promise yourself you won’t fall into your old habits but you still do. The excessive consumption of food while lying on the couch with your entire family. The same behavior that cause you feeling tired, heavy and unmotivated… And deep inside, you want it to be different, and […]